Healing That Goes Deeper Than Treatment

Our goal is lasting, life-changing growth—so you can feel more grounded, connected, and confident in every part of your life.

Therapies/
Specialties

Our team of compassionate clinicians is here to walk alongside you. We match you with a therapist based on your unique needs, so you can focus on real, lasting change.

Anxiety

Trauma

Depression

Life Transitions

Couples Therapy

Healthier Relationships
Stress Relief
Better Boundaries
Restful Sleep
Focus and Productivity
Improved Communication
Motivation
Emotional Resilience
Clarity and Direction
Empowered Choices
Mental Wellness
Personal Growth
Purposeful Living
Meet

Alison Niesen

LCSW

Founder & Therapist

As a therapist, I believe deeply in the power of self-awareness, growth, and connection.

My passion is in helping people unlock their potential and build the life they truly desire—because I know from my own experience that lasting change is possible when we align our actions with our values.

KEEP READING

Meet the Team

Hayley Maloy
Licensed Master Social Worker - Arizona
Alison Niesen
Licensed Clinical Social Worker in Minnesota and Arizona

Our Core Values

We believe mental health is connected to every part of your life—from how you think and feel to how you sleep, move, relate, and grow.

Whole-Person Care

We don’t just talk at you—we work with you. Therapy is a partnership, and your voice, goals, and insight are central to the process.

Collaboration

Our therapists show up as real humans. We create space for genuine, honest connection—free of judgment and full of compassion.

Authenticity

We’re focused on helping you build real, lasting change. Whether you're navigating a challenge or seeking personal growth.

Growth-Oriented

Wondering if Therapy is Right for You?

You don’t have to be in crisis to benefit from therapy. Many of our clients come to us because they want to grow, heal, and live more intentionally.

Take a Moment
to Reflect:

Have you been working on something for a while but feel stuck, like you’re not making the progress you want?

No
Yes

Do you find yourself caught in cycles of perfectionism or procrastination, and wish you could break free?

No
Yes

Are you struggling to express yourself or connect in your relationships the way you'd like to?

No
Yes

Do you often feel like you're taking care of everything and everyone else, but your own needs get pushed aside?

No
Yes

Do you know where you want to go in life, but feel unsure about how to take that first step?

No
Yes

New to Therapy? Here’s What to Expect at Wholesome

Starting therapy can feel like a big step—especially if it’s your first time. At Wholesome Therapy, we make the process simple, supportive, and truly meaningful.

We’re a goal-focused practice, here to help you create real change. Together, we’ll explore what you want to work on and build a plan to help you get there. You’ll learn practical tools and skills—many of which our own therapists use in their daily lives to support their own wellbeing.

We also believe your mental health is deeply connected to every part of your life—your body, your relationships, your routines, and your sense of purpose. That’s why we take a whole-person approach to healing.

Here’s what to expect when you begin therapy with us:

  • A no-pressure consult call to connect you with the right therapist
  • A thoughtful first session focused on your story and your goals
  • Ongoing support tailored to your needs, growth, and pace

Looking for Clinical Supervision?

Wholesome Therapy Solutions offers supportive, high-quality clinical supervision for therapists who are working toward licensure. Our supervision provides practical guidance, professional growth, and a collaborative space to strengthen your clinical skills.

Learn More

The life you want is within reach. Let's take the first step together.

Starting therapy can feel overwhelming, but we’re here to make it simple. Our consult calls are a no-pressure way to see if we’re the right fit to support your journey.

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Starting therapy can feel like a big step—especially if it’s your first time. At Wholesome Therapy, we make the process simple, supportive, and truly meaningful.

'Schedule a Free Consultation' or call 320-305-6717 to connect with us today!